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The Impossible/Possible from P90X2
There is a push-up in the Chest, Back and Balance workout of P90X2 that I am determined to own. This push-up is called the Impossible/Possible. Basically, it is a push-up done with your hands...
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Goal Check-In
While I have been waiting for my foot to heal, I’ve been setting non-running fitness goals for myself to keep my attitude in a good place. Two goals, specifically. One is to be able to master the...
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Busy Mama’s Sunday Smoothie Bar
One of my weight loss challenge groups right now is doing a team challenge where three teams compete against each other, completing a set of challenges that changes every week. The winning team,...
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Taking a Break from Running
Since my Cougar Mountain set back, I’ve been having an ongoing debate in my mind about what to do about this 50k in December. I want to be able to run it. I know that my training time is starting to...
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Cleared to Train and Holy Toddler
So today I went to My Spine to get worked on by Dr. Lee, my Active Release Technique and Graston therapist. He basically kicked my ass. When someone works on you with A.R.T., it is pretty...
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Setting Goals Apart from Running
So as some of you know, I have been dealing with some injuries these last few months. For a while things were looking pretty bleak. If you’ve ever had an athletic injury, then you probably are...
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